Classes and Events

Couples Wellness & Intimacy Series

Oct 25th

Venue
The Wellness Space 1-2pm

We all long for deeper connection, lasting attraction, and more fulfilling intimacy but very few of us were ever taught how to create them. Instead, we often find ourselves repeating unconscious patterns shaped by past experiences. The good news is that intimacy, connection, and attraction are not accidents they are learnable skills.

Hosted by Betsy Blonsky, this 4-week guided series at The Wellness Space offers couples the opportunity to step into a nurturing environment, learn practical tools, and experience new ways to strengthen their relationship. During the Couples Intimacy Intensive, Betsy will guide you and your partner through a variety of tools and practices designed to build connection, trust, and passion. Some of these include:

    •    Breathwork for Connection – learn how to sync your breath to calm the mind and create presence with your partner

    •    Eye Gazing Practices – simple yet profound exercises to foster vulnerability and deepen intimacy

    •    Heart-Centered Meditation – grounding techniques to open your heart and feel safe in closeness

    •    Touch & Sensation Awareness – gentle practices to explore physical connection in new ways

    •    Attraction Dynamics Exercises – playful tools to reignite passion and bring back the spark

    •    Communication Rituals – easy frameworks for honest, loving dialogue that builds lasting trust

These practices are approachable, engaging, and designed to be carried into your everyday relationship long after the event ends.

My husband and I attended Betsy’s couples workshop a few years ago and it made a lasting impact on our relationship.

Kristen Fisher

We had such a fun and intimate time at the couples workshop! Would recommend to anyone looking to have a new way to connect on a deep level with their partner.

Holly Del Valle

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November 1st

Venue
The Wellness Space 1-2pm

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November 8th

Venue
The Wellness Space 1-2pm

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November 15th

Venue
The Wellness Space 1-2pm

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